Health

Low Back Pain & Poor Hip Mobility…A Common Link

2019-04-15T14:17:49-04:00

Low back pain is, by far, the most common complaint reported today. I rehab hundreds of cases each year, both acute & chronic, and they mostly have one thing in common…poor pelvic/hip mobility.  Before we can discuss what therapies can help, we need to understand what causes our hip to become impaired in the first [...]

Low Back Pain & Poor Hip Mobility…A Common Link2019-04-15T14:17:49-04:00

New Year’s Resolution

2019-04-15T14:22:17-04:00

Hopefully everyone is sticking to their resolution! If not maybe this will help. There are hundreds of articles out there on why people fail with their new year resolutions by February. I'm going to make this one short and sweet. The reason most of us fail at losing weight (easily the number one goal when [...]

New Year’s Resolution2019-04-15T14:22:17-04:00

Exercise Helps Preserve Brain Function

2019-04-15T14:22:56-04:00

Exercise exerts beneficial effects on blood pressure, lipids, glucose tolerance, bone density, depression, and quality of life. In addition, exercise can help us preserve brain function as we age. It has to do with the way exercise. If we are breathing correctly, it causes our bodies to use more oxygen which in return helps preserve [...]

Exercise Helps Preserve Brain Function2019-04-15T14:22:56-04:00

Hormones vs. Calories

2019-04-15T14:23:17-04:00

The laws of physics cannot be denied. If I were to tell you that you could eat all you want, as long as it's not Food X, and not gain weight it means I'm not very good at math. Hormones are contributors to weight gain, but not because they cause certain foods to stick to [...]

Hormones vs. Calories2019-04-15T14:23:17-04:00

What is Laser Therapy?

2019-04-15T14:25:40-04:00

You have seen it advertised in just about every magazine, on T.V. and on highway billboards.  So the big question is, what is laser therapy and why is it used?  Much like many other tools used by chiropractic physicians to assist in relieving acute and chronic pain, laser therapy offers a non-invasive, non-painful, not to [...]

What is Laser Therapy?2019-04-15T14:25:40-04:00