SpineMED® at Palm Beach Chiropractic and Rehabilitation: A Revolutionary Treatment for Back Pain Are you suffering from pain in your neck or back? Do you miss the quality of life that you used to have before the pain? Back pain can be debilitating and impact your daily life significantly. Traditional treatments such as medication, physical [...]
Let me just tell you how much those incredible reviews mean to us. WOW! We strive everyday to provide the best care and knowledge available to us. We have no problem referring our patients out to other specialists and professions. But only ones that we trust. You should know that the quality of care we [...]
Its MASSAGE TIME! We try to give back to our massage patients whenever we can. So we thought, why not show the love this February? It is Valentine's Day after all. And then we thought, lets take it a bit further... For the entire month of February, we will give every massage patient a discount [...]
Just a reminder that as the end of the year approaches, please make sure you take advantage of all your insurance benefits! Many insurance benefits expire and reset at the end of the year. And flexible spending accounts do not roll over from year to year. This means you can take advantage of services and [...]
A thank you letter from Mrs. and Dr. Travis Lamperski to our patients. This is a thank you! We truly appreciate your business. As you already know, Palm Beach Chiropractic and Rehabilitation is a family business here in our hometown of Lake Worth. Most of our patients are our neighbors, friends, their families and friends; [...]
In the face of knee osteoarthritis pain, it’s common to restrict activity. Unfortunately, doing so can weaken the muscles and joints in the affected area. This can prolong pain and elevate the risk for future injury. Patients with osteoarthritis of the knee often fall into this trap. So, what type of exercises are best for [...]
Are you suffering from hand or wrist pain? There are many conditions that affect the hand and wrist: tendonitis (strains), ligament injuries (sprains), as well as carpal tunnel syndrome (CTS). A contributing factor for these conditions is inflammation caused by overuse and repetitive motions. That’s why Dr. Travis Lamperski recommends taking mini-breaks (30 seconds to [...]
Back pain is more relevant the older we get. In the past, patients family doctors prescribed bed rest for low back pain. These days, treatment guidelines recommend staying active during the recovery process. Why the change? Ok, it goes like this... There are two types of muscles in the back: the superficial muscles and the [...]
Low back pain is, by far, the most common complaint reported today. I rehab hundreds of cases each year, both acute & chronic, and they mostly have one thing in common… poor pelvic/hip mobility. Before we can discuss what therapies can help, we need to understand what causes our hip to become impaired in the [...]
Hopefully everyone is sticking to their resolution! If not maybe this will help. There are hundreds of articles out there on why people fail with their new year resolutions by February. I'm going to make this one short and sweet. The reason most of us fail at losing weight (easily the number one goal when [...]
