Sports Medicine

SpineMED® Spinal Decompression: A Revolutionary Treatment

2023-04-13T11:11:42-04:00

SpineMED® at Palm Beach Chiropractic and Rehabilitation: A Revolutionary Treatment for Back Pain Are you suffering from pain in your neck or back? Do you miss the quality of life that you used to have before the pain? Back pain can be debilitating and impact your daily life significantly. Traditional treatments such as medication, physical [...]

SpineMED® Spinal Decompression: A Revolutionary Treatment2023-04-13T11:11:42-04:00

Great Exercises for Wrist Pain

2023-04-13T11:16:54-04:00

Are you suffering from hand or wrist pain? There are many conditions that affect the hand and wrist: tendonitis (strains), ligament injuries (sprains), as well as carpal tunnel syndrome (CTS). A contributing factor for these conditions is inflammation caused by overuse and repetitive motions. That’s why Dr. Travis Lamperski recommends taking mini-breaks (30 seconds to [...]

Great Exercises for Wrist Pain2023-04-13T11:16:54-04:00

Staying Active Helps Low Back Pain

2023-04-10T11:40:55-04:00

Back pain is more relevant the older we get. In the past, patients family doctors prescribed bed rest for low back pain. These days, treatment guidelines recommend staying active during the recovery process. Why the change? Ok, it goes like this... There are two types of muscles in the back: the superficial muscles and the [...]

Staying Active Helps Low Back Pain2023-04-10T11:40:55-04:00

Low Back Pain & Poor Hip Mobility: A Common Link

2023-04-10T12:11:13-04:00

Low back pain is, by far, the most common complaint reported today. I rehab hundreds of cases each year, both acute & chronic, and they mostly have one thing in common… poor pelvic/hip mobility.  Before we can discuss what therapies can help, we need to understand what causes our hip to become impaired in the [...]

Low Back Pain & Poor Hip Mobility: A Common Link2023-04-10T12:11:13-04:00

New Year’s Resolution Goals

2023-04-10T12:09:53-04:00

Hopefully everyone is sticking to their resolution! If not maybe this will help. There are hundreds of articles out there on why people fail with their new year resolutions by February. I'm going to make this one short and sweet. The reason most of us fail at losing weight (easily the number one goal when [...]

New Year’s Resolution Goals2023-04-10T12:09:53-04:00

Chiropractic and Your Golf Game

2023-04-13T10:37:44-04:00

Regular chiropractic care has not only proven to keep your spine aligned but research shows it can also boost your golf performance. According to the National Golf Foundation, there are 28.6 million golfers in the United States, with Florida having more golf courses than any other state….1,440!  Studies show that 80% of players will at [...]

Chiropractic and Your Golf Game2023-04-13T10:37:44-04:00

What is Laser Therapy?

2023-04-13T11:08:20-04:00

So the big question is, what is laser therapy and why is it so popular? You have seen it advertised in just about every magazine, on T.V. and on highway billboards.  Chiropractic Physicians love using non-invasive tools to assist in relieving acute and chronic pain.  Laser therapy offers a non-invasive, non-painful, not to mention, non-addictive [...]

What is Laser Therapy?2023-04-13T11:08:20-04:00