exercises

Great Exercises for Wrist Pain

2019-10-03T10:11:57-04:00

There are many conditions that affect the hand and wrist: tendonitis (strains), ligament injuries (sprains), as well as carpal tunnel syndrome (CTS). A contributing factor for these conditions is inflammation caused by overuse and repetitive motions. That’s why your doctor of chiropractic recommend taking mini-breaks (30 seconds to one minute) throughout a busy workday to [...]

Great Exercises for Wrist Pain2019-10-03T10:11:57-04:00

Do Cell Phones Cause Horns?

2019-10-03T10:12:47-04:00

It’s not hard to argue that nearly everyone spends too much time on their electronic devices, especially smartphones. You may be familiar with the terms “text neck” or “forward head posture”, but have you heard that excessive cellphone use may cause your body to grow horns?  Could you imagine? LOL If you reach around to [...]

Do Cell Phones Cause Horns?2019-10-03T10:12:47-04:00